Description

Learn how to revitalize your body & mind using dynamic, slow-breathing movements. Tai Chi is an ancient Chinese art also known as moving meditation. Some of the benefits of Tai Chi include relaxation, strength, flexibility and balance. This class accommodates beginners as well as advanced students. 

Listing Information

Young Men's Christian Association (YMCA)

Yes

Free

English

All

Under 18,18 Plus

Yes

No

Weekly

Visited 175 times, 1 Visits today

2 Reviews

  1. Betsey
    Betsey

    Excellent blog you have here but I was curious if you knew of
    any discuission boadds that cover the same topics discussed here?
    I’d really like to be a part of online community where I can get opinions freom other experienced people that share the same interest.
    If you hqve any recommendations, please let me know.
    Thank you!

    January 8, 2018 at 4:35 pm Reply
    1. egbumblebee
      egbumblebee

      http://turningpointct.org/lets-talk/ is the link to our discussion forum! You can reply to topics or make your own!

      February 5, 2018 at 8:05 pm Reply

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